Roxana ShakibinHealth and ScienceThe Art of Saying NoSetting Boundaries for a Healthier LifeAug 161Aug 161
Roxana ShakibinHealth and ScienceThe Power of Self-Care: Tips for a Better YouA guide to self-care for a balanced life.Aug 12Aug 12
Roxana ShakibinILLUMINATIONHow to Start MeditatingA Path to Inner Peace: Simple Steps to Starting MeditationAug 5Aug 5
Roxana ShakibHow to Start Working Out and Making an Effective Plan for BeginnersWant to start working out? Learn how to create an effective plan that works best for you!Aug 5Aug 5
Roxana ShakibThe Benefits of a Digital DetoxHow to rediscover mindfulness and break free from your phoneAug 5Aug 5
Roxana ShakibinILLUMINATIONTransform Your Evenings: How to Build a Relaxing Night RoutineRomanticize your night routine by implementing some of these helpful habits for creating the perfect night routine for you.Aug 2Aug 2
Roxana ShakibIs Veganism the Only Ethical Choice in Today's World?Exploring the moral imperative behind a plant-based lifestyle in the face of animal cruelty, environmental destruction, and health risks.Jul 29Jul 29
Roxana ShakibinHealth and Science10 Simple Vegan Recipes To Boost Your Energy LevelsDiscover 10 simple vegan recipes designed to boost your energy levels and keep you feeling great throughout the day.Jul 27Jul 27
Roxana ShakibNatural vs. Artificial Sugar: What’s the Real Difference?Sugar seems to be everywhere these days, isn’t it? When talking about being healthy and striving to live a health-focused life there seem…Jul 14Jul 14
Roxana ShakibinHealth and ScienceThe Ultimate Guide to Improving Your Sleep for Better Health and WellnessSleep often takes a backseat in our busy schedules these days. It's important to remember that quality sleep is key to having good health…Jul 13Jul 13
